One-Pan Meals for Easy Cleanup

One-pan meals are the perfect solution for busy days when you want to enjoy a delicious dinner without the hassle of multiple pots and pans to clean up. These quick and flavorful dishes are made in a single pan, making cleanup a breeze!

1. Sheet Pan Lemon Garlic Chicken and Vegetables

Ingredients:

• 2 chicken breasts
• 1 cup baby carrots
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Arrange the chicken breasts on a sheet pan and surround them with the vegetables.
3. Drizzle olive oil and lemon juice over the chicken and vegetables, then sprinkle with garlic powder, salt, and pepper.
4. Roast in the oven for 25-30 minutes, until the chicken is cooked through and the vegetables are tender. Serve hot and enjoy!

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2. One-Pan Salmon with Asparagus and Potatoes

Ingredients:

• 2 salmon fillets
• 1 bunch asparagus, trimmed
• 1 cup baby potatoes, halved
• 2 tablespoons olive oil
• 1 teaspoon lemon zest
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. On a sheet pan, toss the potatoes with olive oil, salt, and pepper. Roast for 15 minutes.
3. Add the asparagus to the pan and season with salt and pepper. Roast for another 10 minutes.
4. Place the salmon fillets on the pan, drizzle with lemon zest, and cook for an additional 10-12 minutes, until the salmon is cooked through. Serve warm!

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3. One-Pan Mexican Quinoa

Ingredients:

• 1 cup quinoa
• 1 can black beans, drained and rinsed
• 1 cup corn kernels (fresh, frozen, or canned)
• 1 can diced tomatoes
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

1. In a large pan, add quinoa, black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper.
2. Add 2 cups of water and bring to a simmer.
3. Cover the pan and cook for 15-20 minutes, until the quinoa is tender and the water is absorbed.
4. Garnish with fresh cilantro before serving. A simple and flavorful dish that’s both healthy and filling!

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4. One-Pan Shrimp Stir-Fry

Ingredients:

• 1 pound shrimp, peeled and deveined
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 1 onion, sliced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 tablespoon sesame oil
• 1 teaspoon ginger, grated

Instructions:

1. Heat olive oil and sesame oil in a large pan over medium heat.
2. Add the shrimp and stir-fry for 2-3 minutes, until pink and cooked through. Remove and set aside.
3. In the same pan, add the bell pepper, zucchini, and onion, and sauté for 5-7 minutes until tender.
4. Return the shrimp to the pan, add soy sauce and ginger, and toss everything together. Serve immediately!

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5. One-Pan Baked Ziti

Ingredients:

• 2 cups uncooked ziti pasta
• 1 jar marinara sauce
• 1 cup ricotta cheese
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• Fresh basil, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large oven-safe pan, combine the uncooked pasta and marinara sauce. Add enough water to cover the pasta.
3. Cover the pan with foil and bake for 30 minutes.
4. Remove the foil, stir in the ricotta cheese, and top with mozzarella and Parmesan cheese.
5. Bake for another 10-15 minutes, until the cheese is bubbly and golden. Garnish with fresh basil and serve!

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These One-Pan Meals for Easy Cleanup are not only delicious but also make your evenings much simpler. Whether you’re in the mood for seafood, a pasta dish, or a veggie-packed meal, these recipes will save you time and effort while satisfying your taste buds.